Be uplifted, stress-free and rejuvenated! Rediscover your own intrinsic joy. Do you live an inspired, creative and fulfilled life? How would you like to know that you are a truly unique? Would you appreciate more positive interactions with people around you? Would you like to be valued by others? Have you learnt how to know what […]
All posts in category Gentle Healing
Loneliness
Being alone is one of the gifts that life offers a person to assist them in redirecting, rethinking, reviewing or rediscovering. There are so many situations that can be resolved by time spent away from them so as to see them objectively and find a way forward. Many people feel that they need to be […]
Posted by yveher on December 19, 2011
https://www.yveher.com/2011/12/loneliness/
Addictions
In counselling sessions with addicts, Yveher has been able to turn the addict’s perceptions around so that they can find out their true talents and what really fulfills their daily lives. They discover their realistic goals and experience true reward when they accomplish the steps towards them. They come to the realisation that when you allow yourself to become […]
Posted by yveher on December 9, 2011
https://www.yveher.com/2011/12/addictions/
Completing the year
Taking stock of a year is one of the most useful things to do for yourself. Life will have provided you with many opportunities to learn about who you are and who you would like to become during this busy year that is now coming to its end. It may be good to draw up […]
Posted by yveher on November 16, 2011
https://www.yveher.com/2011/11/completing-the-year/
Mental Wellbeing
The term “Mental Wellness” implies having a sound mind. That may be a subjective term but in general it is regarded as having the ability to embrace life as it is and the acceptance of how life unfolds. Life is filled with unexpected challenges which may be received either positively or negatively. The choice is always there […]
Posted by yveher on October 12, 2011
https://www.yveher.com/2011/10/mental-wellbeing/
Depression
Winter is the time of year when we forget to look at the beauty that still surrounds us. Most of us stay huddled up indoors and do not feel that the familiar warmth of the sunlight. We forget to notice the rainbow colours in the bits of frost on a fence when the early morning […]
Posted by yveher on June 29, 2011
https://www.yveher.com/2011/06/depression/
GENTLE HEALING
Wellbeing has many definitions. Generally, it is seen as the ability to thrive in the environment that a person chooses to live, to feel energetic and happy. Being well is to feel your body vibrate with all its organs, systems and endocrines working in harmonious, intrinsic synchronicity. When your body reacts to emotional circumstances, it […]
Posted by yveher on May 3, 2011
https://www.yveher.com/2011/05/gentle-healing/