All posts in category Individuals

“I AM WHO I AM”

Be uplifted, stress-free and rejuvenated! Rediscover your own intrinsic joy. Do you live an inspired, creative and fulfilled life? How would you like to know that you are a truly unique? Would you appreciate more positive interactions with people around you? Would you like to be valued by others? Have you learnt how to know what […]

The Brain Train

THE BRAIN TRAIN  has been developed by YVEHER from kinetic and neurobic movements as well as natural body coordination movements. It is presented in a colourful, exciting way. Children, teenagers and adults learn the movements with ease and can use them in any situation where they feel the need to be more focused, centred and calm. […]

Loneliness

Being alone is one of the gifts that life offers a person to assist them in redirecting, rethinking, reviewing or rediscovering. There are so many situations that can be resolved by time spent away from them so as to see them objectively and find a way forward. Many people feel that they need to be […]

Addictions

In counselling sessions with addicts, Yveher has been able to turn the addict’s perceptions around so that they can find out their true talents and what really fulfills their daily lives. They discover their realistic goals and experience true reward when they accomplish the steps towards them. They come to the realisation that when you allow yourself to become […]

Completing the year

Taking stock of a year is one of the most useful things to do for yourself. Life will have provided you with many opportunities to learn about who you are and who you would like to become during this busy year that is now coming to its end. It may be good to draw up […]

True Leadership

How is a true leader defined? In many societies there are different factors that make up this definition. The dictionary describes a leader as a person who leads; who is a principal part of something such as the head of a group; one whose example is followed; a guide; a person who influences actions and […]

Mental Wellbeing

The term “Mental Wellness” implies having a sound mind. That may be a subjective term but in general it is regarded as having the ability to embrace life as it is and the acceptance of how life unfolds. Life is filled with unexpected challenges which may be received either positively or negatively. The choice is always there […]

Depression

Winter is the time of year when we forget to look at the beauty that still surrounds us. Most of us stay huddled up indoors and do not feel that the familiar warmth of the sunlight. We forget to notice the rainbow colours in the bits of frost on a fence when the early morning […]

Learning Challenges

Everyone is exposed to some form of challenge during their lives. It is how one manages, and overcomes, these so-called challenges that makes the difference to who we are afterwards. Learning challenges can be seen as obstacles, mountains, and unwanted circumstances requiring some form of personal change. This often means that growth is about to […]