Be uplifted, stress-free and rejuvenated! Rediscover your own intrinsic joy. Do you live an inspired, creative and fulfilled life? How would you like to know that you are a truly unique? Would you appreciate more positive interactions with people around you? Would you like to be valued by others? Have you learnt how to know what […]
All posts in category Coaching
The Brain Train
THE BRAIN TRAIN has been developed by YVEHER from kinetic and neurobic movements as well as natural body coordination movements. It is presented in a colourful, exciting way. Children, teenagers and adults learn the movements with ease and can use them in any situation where they feel the need to be more focused, centred and calm. […]
Posted by yveher on March 6, 2012
http://www.yveher.com/2012/03/the-brain-train/
Loneliness
Being alone is one of the gifts that life offers a person to assist them in redirecting, rethinking, reviewing or rediscovering. There are so many situations that can be resolved by time spent away from them so as to see them objectively and find a way forward. Many people feel that they need to be […]
Posted by yveher on December 19, 2011
http://www.yveher.com/2011/12/loneliness/
Addictions
In counselling sessions with addicts, Yveher has been able to turn the addict’s perceptions around so that they can find out their true talents and what really fulfills their daily lives. They discover their realistic goals and experience true reward when they accomplish the steps towards them. They come to the realisation that when you allow yourself to become […]
Posted by yveher on December 9, 2011
http://www.yveher.com/2011/12/addictions/
Completing the year
Taking stock of a year is one of the most useful things to do for yourself. Life will have provided you with many opportunities to learn about who you are and who you would like to become during this busy year that is now coming to its end. It may be good to draw up […]
Posted by yveher on November 16, 2011
http://www.yveher.com/2011/11/completing-the-year/
True Leadership
How is a true leader defined? In many societies there are different factors that make up this definition. The dictionary describes a leader as a person who leads; who is a principal part of something such as the head of a group; one whose example is followed; a guide; a person who influences actions and […]
Posted by yveher on November 1, 2011
http://www.yveher.com/2011/11/true-leadership/
Mental Wellbeing
The term “Mental Wellness” implies having a sound mind. That may be a subjective term but in general it is regarded as having the ability to embrace life as it is and the acceptance of how life unfolds. Life is filled with unexpected challenges which may be received either positively or negatively. The choice is always there […]
Posted by yveher on October 12, 2011
http://www.yveher.com/2011/10/mental-wellbeing/
Depression
Winter is the time of year when we forget to look at the beauty that still surrounds us. Most of us stay huddled up indoors and do not feel that the familiar warmth of the sunlight. We forget to notice the rainbow colours in the bits of frost on a fence when the early morning […]
Posted by yveher on June 29, 2011
http://www.yveher.com/2011/06/depression/
Learning Challenges
Everyone is exposed to some form of challenge during their lives. It is how one manages, and overcomes, these so-called challenges that makes the difference to who we are afterwards. Learning challenges can be seen as obstacles, mountains, and unwanted circumstances requiring some form of personal change. This often means that growth is about to […]
Posted by yveher on May 23, 2011
http://www.yveher.com/2011/05/learning-challenges/
INTRINSIC SUCCESS!
Young adults can achieve their first steps towards their future today! Participation in an YVEHER workshop or session will enable the discovery of individual talents and unique personal values. These can be used to set up various goals and start the realization of dreams. Many teenagers face challenges from all areas of life. When they are […]
Posted by yveher on April 18, 2011
http://www.yveher.com/2011/04/intrinsic-success/